Educational Blogs

Food Additives - are they all dangerous?

Food Additives - are they all dangerous?

What food additives are in your food? Do you know what you are eating? You might say food, but are you really eating what you think you are? Many foods...

Food Additives - are they all dangerous?

What food additives are in your food? Do you know what you are eating? You might say food, but are you really eating what you think you are? Many foods...

Fish Cake Day Cooking Challenge

Fish Cake Day Cooking Challenge

A Cooking and Networking Challenge In April 2022, I took part in a special networking challenge run by the amazing Sue France.  Sue runs a facebook group that encourages people...

Fish Cake Day Cooking Challenge

A Cooking and Networking Challenge In April 2022, I took part in a special networking challenge run by the amazing Sue France.  Sue runs a facebook group that encourages people...

Thinking of waiting until January to start?

Thinking of waiting until January to start?

Do new years resolutions work for weight loss? Every year at this time, women tend to start thinking more about what they are going to be doing in the new...

Thinking of waiting until January to start?

Do new years resolutions work for weight loss? Every year at this time, women tend to start thinking more about what they are going to be doing in the new...

Health Benefits of Mushrooms

Health Benefits of Mushrooms

The Health Benefits of Mushrooms Mushrooms do you like them, love them or hate them?When I was younger I hated mushrooms!! They used to make me gag. They were slimy...

Health Benefits of Mushrooms

The Health Benefits of Mushrooms Mushrooms do you like them, love them or hate them?When I was younger I hated mushrooms!! They used to make me gag. They were slimy...

Tips for dealing with the death of a loved one

Dealing with bereavement in these difficult times

What a start to 2021 Well 2021 has most certainly been one that has been challenging for me so far - and it is only the 8th of February!!! I...

Dealing with bereavement in these difficult times

What a start to 2021 Well 2021 has most certainly been one that has been challenging for me so far - and it is only the 8th of February!!! I...

Signs that you are lacking in magnesium

10 Signs you could be lacking in Magnesium

Magnesium - what is it and why do I need it in my diet? Did you know that magnesium is essential in over 300 biochemical reactions in your body? It...

10 Signs you could be lacking in Magnesium

Magnesium - what is it and why do I need it in my diet? Did you know that magnesium is essential in over 300 biochemical reactions in your body? It...