Health and Weight Loss Consultation & Food Analysis

You can not fix, what you do not know.

If you are struggling with your health and weight loss journey, I highly recommend having an initial consultation to see exactly what is going on in your body.

This is a very personalised look at your lifestyle and how you have reached the point you are at in your life. It is really important to have a starting point with which we can then make recommendations that will fit into your lifestyle and current situation.

There is no point in trying to fix something if you don't know exactly what needs fixed.

This Initial Consultation, involves an in-depth look at your habits, lifestyle, health and food intake. Once completed, you will receive a report that will show you the outcome of your 3 Day Food Analysis, and give you recommendations as to what needs to be changed in order to be able to live a healthier lifestyle.

You have 2 options with the Initial Consultation.

The Gold Option - this gives you a very detailed report of your 3 Day Food Analysis, showing you a breakdown of each day and an explanation for each section of your food intake. The detail in this is mind blowing.

The Silver Option - this will give you an overview report of your 3 Day Food Analysis and isn't as detailed as the Gold Option.

The Initial Consultation can be done as a stand alone consultation, you do not have to book any follow up appointments. It can give you an insight into what is happening in your body now, and give you the awareness to be able to decide to change and do the things that need to be done.