This 8 week package is the perfect programme for you if you have
- you are a yo-yo dieter,
- you may have issues with food that need addressing
- you are sick of feeling “yucky”
- underlying health issues,
- continually feeling like rubbish,
- your health is suffering,
- you are addicted to sugar and junk food and
- you just don’t know what to do when it comes to your weight.
If you have tried lots of “diets” out there and have failed at them - you lost weight but then regained it again (plus a little bit extra), then this is your ideal programme.
This is intense but the results are outstanding. We will work very closely together over the space of 8 weeks, at getting to the root cause of your eating habits and surrounding issues and the effect that your current lifestyle is having on your body.
You will receive
- 8 x 1 hour personal consultations (either in person or via a video call)
- A 3-Day Nutritional Food Analysis Progress Report on week 4
- Weekly Food Monitoring
- Your Own Personal Health Mentorship
- Online Support 24/7
- Unique Tools to Aid Your Success
- Exclusive SMASH Approved Recipes
- Personal Life Coaching
- The unlearning of your “Diet Mindset”
- Behavioural Analysis
- In depth look at long term health habits.
This can give you the power to take back control of your health and live a healthier lifestyle going forward.
Once you complete this programme, you will feel empowered and will be in control of your life and relationship with food and have a new lease of life.
By purchasing this package you are saving £174!